Mark Brownell 1:28:09 row
21,124
Meters
1:28:09.4
Time
2:05.1
Pace
1340
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 2455 |
| Drag Factor | 96 |
April 20, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:09.4 | 21,124 | 2:05.1 | 178 | 913 | 27 | 135 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 30 | 127 |
| 20:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 29 | 140 |
| 30:00.0 | 2,455 | 2:02.1 | 192 | 960 | 28 | 143 |
| 40:00.0 | 2,415 | 2:04.2 | 183 | 928 | 28 | 141 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 881 | 27 | 138 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 27 | 137 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 27 | 132 |
| 1:20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 | 132 |
| 1:28:09.4 | 1,821 | 2:14.3 | 144 | 796 | 25 | 130 |
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Workout Graph
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