Olga Salom 20:00 row
4,212
Meters
20:00.0
Time
2:22.4
Pace
235
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 128 |
January 14, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,212 | 2:22.4 | 121 | 716 | 20 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 20 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 20 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 20 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
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Workout Graph
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