Olga Salom v15:00/r...2 row
5,547
Meters
30:00.0
Time
2:42.2
Pace
291
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,547 |
| Overall Time | 30:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 119 |
January 07, 2026 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,547 | 2:42.2 | 82 | 582 | 17 | 139 |
| 15:00.0 | 2,672 | 2:48.4 | 73 | 552 | 17 | 131 |
| 15:00.0 | 2,877 | 2:36.4 | 91 | 614 | 18 | 147 |
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Workout Graph
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