Olga Salom 10:00 row
1,485
Meters
10:00.0
Time
3:22.0
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 129 |
August 29, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,485 | 3:22.0 | 42 | 446 | 17 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 18 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 17 |
| 6:00.0 | 270 | 3:42.2 | 32 | 409 | 19 |
| 8:00.0 | 238 | 4:12.1 | 22 | 375 | 18 |
| 10:00.0 | 374 | 2:40.4 | 85 | 591 | 16 |
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Workout Graph
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