Olga Salom v10:00/r...4 row
7,746
Meters
40:00.0
Time
2:34.9
Pace
415
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,746 |
| Overall Time | 40:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 121 |
August 25, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,746 | 2:34.9 | 94 | 623 | 19 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 19 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 20 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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