Olga Salom 8:07 row
1,241
Meters
8:07.4
Time
3:16.3
Pace
61
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 123 |
August 19, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,241 | 3:16.3 | 46 | 459 | 20 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 19 |
| 8:07.3 | 489 | 3:11.5 | 50 | 471 | 21 |
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Workout Graph
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