Olga Salom 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 123 |
August 15, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 20 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 20 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 20 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 20 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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