Olga Salom 7:01 row
1,011
Meters
7:01.8
Time
3:28.6
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 125 |
August 14, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,011 | 3:28.6 | 39 | 432 | 17 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 20 |
| 7:01.8 | 321 | 3:09.7 | 51 | 476 | 15 |
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Workout Graph
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