Olga Salom 7:04 row
1,067
Meters
7:04.9
Time
3:19.1
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 124 |
August 12, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,067 | 3:19.1 | 44 | 452 | 17 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 20 |
| 7:04.8 | 339 | 3:04.0 | 56 | 493 | 14 |
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Workout Graph
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