Olga Salom 30:00 row
5,852
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
August 08, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,852 | 2:33.7 | 96 | 631 | 313 | 20 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 63 | 20 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 20 |
| 18:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 20 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 60 | 20 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 21 |
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Workout Graph
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