Olga Salom v10:00/2:30r...2 row
3,628
Meters
20:00.0
Time
2:45.3
Pace
188
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,646 |
| Overall Time | 22:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 122 |
August 05, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,628 | 2:45.3 | 77 | 566 | 20 | |
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 20 | |
| r: 2:30 | 18 | |||||
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 20 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.