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Junior Oby-obi v5:00/r...41 row

9,660

Meters

41:00.0

Time

2:07.3

Pace

593

Calories

Rest Distance99
Rest Time6:00.0
Overall Distance9,759
Overall Time47:00.0
Average Watts170
Calories Per Hour867
Stroke Rate33
Stroke Count1336
Drag Factor151

January 21, 2025 13:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:00.0 9,660 2:07.3 170 867 33
5:00.0 1,092 2:17.3 135 756 30
5:00.0 1,175 2:07.6 168 876 30
r: 1:00 18
0:30.0 129 1:56.2 223 960 34
1:30.0 288 2:36.2 92 600 29
0:30.0 139 1:47.9 279 1200 36
1:30.0 321 2:20.1 127 720 31
0:30.0 138 1:48.6 273 1200 36
1:30.0 318 2:21.5 124 720 31
0:30.0 140 1:47.1 285 1200 34
1:30.0 320 2:20.6 126 720 31
0:30.0 140 1:47.1 285 1200 34
1:30.0 327 2:17.6 134 760 31
r: 1:00 19
0:30.0 94 2:39.5 86 480 32
0:30.0 116 2:09.3 162 840 34
0:45.0 196 1:54.7 231 1040 36
0:30.0 141 1:46.3 291 1200 38
0:45.0 195 1:55.3 228 1040 36
0:30.0 120 2:05.0 179 840 34
0:30.0 110 2:16.3 138 720 32
r: 1:00 16
0:30.0 101 2:28.5 107 600 32
0:30.0 117 2:08.2 166 840 34
0:45.0 195 1:55.3 228 1040 35
0:30.0 143 1:44.8 303 1320 36
0:45.0 197 1:54.2 235 1040 35
0:30.0 122 2:02.9 188 840 34
0:30.0 113 2:12.7 150 720 34
r: 1:00 16
0:30.0 100 2:30.0 104 600 32
0:30.0 118 2:07.1 170 840 34
0:45.0 197 1:54.2 235 1040 36
0:30.0 142 1:45.6 297 1200 34
0:45.0 197 1:54.2 235 1040 35
0:30.0 121 2:03.9 184 840 34
0:30.0 110 2:16.3 138 720 34
r: 1:00 15
0:30.0 101 2:28.5 107 600 34
0:30.0 116 2:09.3 162 840 34
0:45.0 197 1:54.2 235 1040 36
0:30.0 144 1:44.1 310 1320 36
0:45.0 198 1:53.6 239 1040 35
0:30.0 119 2:06.0 175 840 34
0:30.0 111 2:15.1 142 720 34
r: 1:00 15
5:00.0 1,202 2:04.7 180 912 32
r99

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