v5:00/0:01r...21 row on December 30, 2024

Junior Oby-obi v5:00/0:01r...21 row

9,993

Meters

41:05.7

Time

2:03.3

Pace

641

Calories

152

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:05.7	9,993	2:03.3	186	935	34	152
5:00.0	1,077	2:19.2	130	744	32	140
5:00.0	1,196	2:05.4	177	900	32	155
r: 1:04	17
0:20.8	100	1:44.0	311	1211	37	122
1:47.1	400	2:13.8	146	773	32	147
0:19.5	100	1:37.5	378	1476	40	152
1:47.7	400	2:14.6	143	768	33	152
0:19.8	100	1:39.0	361	1454	39	152
1:44.7	400	2:10.8	156	825	33	154
0:19.8	100	1:39.0	361	1454	36	153
1:46.6	400	2:13.2	148	776	33	156
0:19.5	100	1:37.5	378	1476	37	156
1:44.3	400	2:10.3	158	828	33	157
r: 1:02	33
1:58.6	500	1:58.6	210	1001	34	154
r: 1:14	9
1:57.8	500	1:57.8	214	1008	34	148
r: 1:16	19
1:57.8	500	1:57.8	214	1008	35	152
r: 1:14	10
1:55.7	500	1:55.7	226	1057	36	164
r: 1:13	16
1:56.6	500	1:56.6	221	1049	36	166
r: 1:15	17
1:56.0	500	1:56.0	224	1055	35	163
r: 1:13	19
1:55.9	500	1:55.9	225	1056	35	149
r: 1:14	20
1:57.4	500	1:57.4	216	1042	34	156
r: 1:14	18
5:00.0	1,221	2:02.8	189	948	33	158
	r178

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