Sign Up

Junior Oby-obi v5:00/r...27 row

10,039

Meters

43:00.0

Time

2:08.4

Pace

625

Calories

150

Heart Rate

Rest Distance62
Rest Time3:00.0
Overall Distance10,101
Overall Time46:00.0
Average Watts165
Calories Per Hour872
Stroke Rate32
Stroke Count1351
Drag Factor164

September 19, 2024 15:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:00.0 10,039 2:08.4 165 872 32 150
5:00.0 1,061 2:21.3 124 720 31 138
3:00.0 671 2:14.1 145 800 30 147
2:00.0 467 2:08.4 165 840 32 145
0:30.0 138 1:48.6 273 1200 34 151
2:00.0 467 2:08.4 165 870 32 150
0:30.0 138 1:48.6 273 1200 34 158
2:00.0 461 2:10.1 159 840 32 151
0:30.0 137 1:49.4 267 1200 32 159
2:00.0 463 2:09.5 161 840 32 150
0:30.0 136 1:50.2 261 1080 34 156
r: 1:00 21
2:00.0 461 2:10.1 159 840 32 143
0:30.0 138 1:48.6 273 1200 34 155
2:00.0 462 2:09.8 160 840 32 149
0:30.0 136 1:50.2 261 1080 34 155
2:00.0 466 2:08.7 164 840 32 152
0:30.0 138 1:48.6 273 1200 34 160
2:00.0 458 2:11.0 156 840 32 154
0:30.0 137 1:49.4 267 1200 34 159
r: 1:00 19
2:00.0 327 3:03.4 57 510 24 124
0:30.0 137 1:49.4 267 1200 34 140
2:00.0 453 2:12.4 151 810 32 142
0:30.0 137 1:49.4 267 1200 32 151
2:00.0 456 2:11.5 154 810 31 148
0:30.0 137 1:49.4 267 1200 32 154
2:00.0 464 2:09.3 162 840 32 151
0:30.0 137 1:49.4 267 1200 34 159
r: 1:00 22
5:00.0 1,254 1:59.6 204 996 31 167
r62

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.