Sign Up

Junior Oby-obi v2000m/1:00r...17 SkiErg

9,500

Meters

39:12.8

Time

2:03.8

Pace

608

Calories

158

Heart Rate

Rest Distance103
Rest Time5:50.0
Overall Distance9,603
Overall Time45:02.8
Average Watts184
Calories Per Hour930
Stroke Rate35
Stroke Count1305
Drag Factor139

August 30, 2024 19:36:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:12.8 9,500 2:03.8 184 930 35 158
8:43.0 2,000 2:10.7 157 832 29 147
r: 1:00 20
2:07.6 500 2:07.6 168 874 32 145
1:05.1 300 1:48.5 274 1216 41 164
2:08.8 500 2:08.8 164 866 31 150
r: 0:35 15
2:07.4 500 2:07.4 169 875 33 149
1:04.7 300 1:47.8 279 1224 42 164
2:07.8 500 2:07.8 168 873 31 153
r: 0:35 17
2:05.4 500 2:05.4 177 889 33 160
1:05.3 300 1:48.8 272 1212 40 173
2:05.6 500 2:05.6 177 888 33 154
r: 1:35 14
2:06.6 500 2:06.6 172 881 34 152
1:04.1 300 1:46.8 287 1235 41 169
2:06.2 500 2:06.2 174 884 33 159
r: 0:35 20
2:05.8 500 2:05.8 176 887 33 158
1:04.3 300 1:47.1 284 1287 45 174
2:06.2 500 2:06.2 174 884 33 157
r: 1:30 17
3:58.9 1,000 1:59.4 205 994 34 168
r103

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.