Junior Oby-obi 121m row
121
Meters
1:18.6
Time
5:24.7
Pace
6
Calories
121
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 274 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 124 |
July 18, 2024 07:08:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.6 | 121 | 5:24.7 | 10 | 274 | 6 | 29 | 121 |
| 0:37.1 | 121 | 2:33.3 | 97 | 582 | 6 | 29 | 122 |
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Row endurance volume
app.erg.zone