v1000m/r...24 row on July 17, 2024

Junior Oby-obi v1000m/r...24 row

10,200

Meters

42:11.7

Time

2:04.1

Pace

667

Calories

162

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Row endurance volume
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:11.7	10,200	2:04.1	183	948	34	162
4:00.8	1,000	2:00.4	201	986	34	149
0:32.8	100	2:44.0	79	548	31	135
4:00.1	1,000	2:00.0	202	989	35	159
0:35.3	100	2:56.5	64	509	34	147
3:56.4	1,000	1:58.2	212	1020	36	165
0:34.6	100	2:53.0	68	520	31	151
3:59.8	1,000	1:59.9	203	990	35	161
0:36.1	100	3:00.5	60	498	32	147
3:56.2	1,000	1:58.1	212	1021	35	165
0:37.8	100	3:09.0	52	476	30	151
3:56.3	1,000	1:58.1	212	1020	35	167
0:34.9	100	2:54.5	66	515	31	157
1:56.8	500	1:56.8	220	1047	36	167
0:35.5	100	2:57.5	63	507	30	154
1:56.4	500	1:56.4	222	1051	36	169
0:34.9	100	2:54.5	66	515	31	159
1:55.2	500	1:55.2	229	1062	36	170
0:36.8	100	3:04.0	56	489	29	156
1:57.0	500	1:57.0	219	1046	36	168
0:34.4	100	2:52.0	69	523	33	160
1:57.0	500	1:57.0	219	1046	36	170
0:34.2	100	2:51.0	70	526	33	165
1:50.7	500	1:50.7	258	1170	36	178
0:21.9	100	1:49.5	267	1150	36	180

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