Junior Oby-obi 7000m row
7,000
Meters
29:03.3
Time
2:04.5
Pace
447
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 35 |
| Stroke Count | 1017 |
| Drag Factor | 128 |
July 04, 2024 16:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.3 | 7,000 | 2:04.5 | 181 | 923 | 447 | 35 |
| 29:03.3 | 7,000 | 2:04.5 | 181 | 923 | 447 | 35 |
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