Junior Oby-obi v2000m/r...3 SkiErg
8,000
Meters
34:10.6
Time
2:08.1
Pace
498
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 34:10.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 1163 |
| Drag Factor | 121 |
July 03, 2024 05:59:41
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.6 | 8,000 | 2:08.1 | 166 | 874 | 34 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 837 | 33 |
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 34 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 37 |
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Workout Graph
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