Junior Oby-obi 15000m row
15,000
Meters
59:46.5
Time
1:59.5
Pace
1000
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 34 |
| Stroke Count | 2078 |
| Drag Factor | 132 |
June 28, 2024 11:31:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:46.5 | 15,000 | 1:59.5 | 205 | 1003 | 1000 | 34 |
| 12:03.9 | 3,000 | 2:00.6 | 199 | 984 | 198 | 35 |
| 12:06.6 | 6,000 | 2:01.1 | 197 | 976 | 197 | 35 |
| 12:04.9 | 9,000 | 2:00.8 | 198 | 978 | 197 | 35 |
| 12:03.4 | 12,000 | 2:00.5 | 200 | 985 | 198 | 34 |
| 11:27.8 | 15,000 | 1:54.6 | 232 | 1099 | 210 | 35 |
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Fillers
app.erg.zone