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Junior Oby-obi v5:00/0:30r...14 SkiErg

7,583

Meters

34:00.0

Time

2:14.5

Pace

441

Calories

140

Heart Rate

Rest Distance255
Rest Time3:30.0
Overall Distance7,838
Overall Time37:30.0
Average Watts144
Calories Per Hour778
Stroke Rate41
Stroke Count1444
Drag Factor58

May 13, 2026 07:33:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,583 2:14.5 144 778 41 140
5:00.0 1,093 2:17.2 135 756 39 138
r: 0:30 64
2:00.0 435 2:17.9 133 750 42 136
2:00.0 446 2:14.5 144 780 41 143
2:00.0 448 2:13.9 146 780 43 143
2:00.0 440 2:16.3 138 750 41 140
r: 1:00 31
2:00.0 448 2:13.9 146 780 42 140
2:00.0 449 2:13.6 147 780 42 142
2:00.0 449 2:13.6 147 780 43 140
2:00.0 452 2:12.7 150 810 42 142
r: 1:00 99
2:00.0 441 2:16.0 139 750 43 138
2:00.0 449 2:13.6 147 780 42 141
2:00.0 449 2:13.6 147 780 41 140
2:00.0 450 2:13.3 148 780 42 143
r: 1:00 61
5:00.0 1,134 2:12.2 151 816 42 145
r255

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Workout Graph

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