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Junior Oby-obi v5:00/0:38r...15 SkiErg

8,036

Meters

38:01.4

Time

2:21.9

Pace

449

Calories

128

Heart Rate

Rest Distance340
Rest Time15:11.0
Overall Distance8,376
Overall Time53:12.4
Average Watts122
Calories Per Hour708
Stroke Rate39
Stroke Count1526
Drag Factor66

April 07, 2026 08:14:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:01.4 8,036 2:21.9 122 708 39 128
5:00.0 1,036 2:24.7 115 696 36 127
r: 0:38 19
2:22.2 500 2:22.2 122 708 38 129
r: 1:33 13
2:21.9 500 2:21.9 122 710 39 129
r: 0:51 17
2:21.4 500 2:21.4 124 712 38 125
r: 1:31 21
2:27.9 500 2:27.9 108 657 39 128
r: 0:50 29
2:18.6 500 2:18.6 131 727 39 131
r: 1:35 29
2:19.3 500 2:19.3 129 723 40 132
r: 0:50 29
2:19.8 500 2:19.8 128 721 41 131
r: 1:26 29
2:15.2 500 2:15.2 142 772 43 138
r: 0:46 27
2:18.7 500 2:18.7 131 726 42 133
r: 1:40 27
2:19.8 500 2:19.8 128 721 42 121
r: 0:51 28
2:18.4 500 2:18.4 132 728 40 128
r: 1:40 17
2:16.0 500 2:16.0 139 767 41 130
r: 0:49 21
2:19.4 500 2:19.4 129 723 40 127
r: 0:04 12
2:42.6 500 2:42.6 81 575 43 119
r: 0:07 22
r340

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Workout Graph

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