Junior Oby-obi v0:30/r...2 row
1,551
Meters
5:30.0
Time
1:46.3
Pace
122
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,551 |
| Overall Time | 5:30.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 112 |
March 06, 2026 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,551 | 1:46.3 | 291 | 1330 | 33 | 133 |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 26 | 94 |
| 5:00.0 | 1,463 | 1:42.5 | 325 | 1416 | 34 | 172 |
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Workout Graph
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