Junior Oby-obi 3:00:49 BikeErg

75,503

Meters

3:00:49.2

Time

2:23.6

Pace

9

Calories

101

Heart Rate

Average Watts118
Calories Per Hour2
RPM69
Revolution Count14
Drag Factor72

January 04, 2026 15:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
3:00:49.2 75,503 2:23.6 118 2 9 69 101
5:00.0 8,155 0:36.7 7030 2688 224 68 103
10:00.0 8,240 0:36.4 7252 2736 228 68 101
15:00.0 8,263 0:36.3 7313 2736 228 69 97
20:00.0 8,484 0:35.3 7916 2892 241 70 105
25:00.0 8,424 0:35.6 7749 2844 237 70 102
30:00.0 8,238 0:36.4 7247 2724 227 68 98
35:00.0 8,303 0:36.1 7420 2760 230 69 100
40:00.0 8,521 0:35.2 8020 2904 242 71 106
45:00.0 8,554 0:35.0 8114 2928 244 71 105
3:00:49.2 323 7:00:29.7 0 3 9 70 100

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Workout Graph

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