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Junior Oby-obi v3:00/r...26 SkiErg

9,223

Meters

37:00.0

Time

2:00.3

Pace

601

Calories

138

Heart Rate

Rest Distance322
Rest Time19:50.0
Overall Distance9,545
Overall Time56:50.0
Average Watts201
Calories Per Hour974
Stroke Rate46
Stroke Count1769
Drag Factor79

November 24, 2025 08:33:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 9,223 2:00.3 201 974 46 138
3:00.0 671 2:14.1 145 780 42 128
2:00.0 462 2:09.8 160 840 44 131
1:00.0 233 2:08.7 164 840 45 134
0:30.0 123 2:01.9 193 960 50 138
r: 0:20 26
0:30.0 122 2:02.9 188 840 54 116
r: 0:20 20
0:30.0 119 2:06.0 175 840 54 122
r: 0:20 21
0:30.0 124 2:00.9 198 960 56 128
r: 0:50 19
1:30.0 383 1:57.4 216 1040 51 150
1:00.0 242 2:03.9 184 900 45 137
1:30.0 386 1:56.5 221 1040 49 146
r: 3:00 21
1:30.0 388 1:55.9 224 1040 51 152
1:00.0 248 2:00.9 198 960 46 142
1:30.0 390 1:55.3 228 1080 47 141
r: 3:00 27
1:30.0 391 1:55.0 230 1080 50 149
1:00.0 251 1:59.5 205 960 47 142
1:30.0 392 1:54.7 231 1080 48 142
r: 3:00 32
1:30.0 382 1:57.8 214 1000 48 143
1:00.0 249 2:00.4 200 960 46 138
1:30.0 389 1:55.6 226 1040 47 140
r: 3:00 37
1:30.0 388 1:55.9 224 1040 49 147
1:00.0 249 2:00.4 200 960 45 135
1:30.0 390 1:55.3 228 1080 47 143
r: 3:00 20
1:30.0 383 1:57.4 216 1040 49 143
1:00.0 251 1:59.5 205 960 44 134
1:30.0 392 1:54.7 231 1080 47 137
r: 3:00 99
5:00.0 1,226 2:02.3 191 948 45 140
r322

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Workout Graph

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