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Junior Oby-obi v3:00/0:15r...21 SkiErg

13,026

Meters

1:03:00.0

Time

2:25.0

Pace

738

Calories

Rest Distance394
Rest Time5:15.0
Overall Distance13,420
Overall Time1:08:15.0
Average Watts115
Calories Per Hour702
Stroke Rate41
Stroke Count2606
Drag Factor83

October 04, 2025 19:39:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:00.0 13,026 2:25.0 115 702 41
3:00.0 666 2:15.1 142 780 46
r: 0:15 19
3:00.0 594 2:31.5 101 640 35
r: 0:15 13
3:00.0 689 2:10.6 157 840 50
r: 0:15 17
3:00.0 569 2:38.1 88 600 34
r: 0:15 16
3:00.0 695 2:09.4 161 840 48
r: 0:15 20
3:00.0 549 2:43.9 79 580 34
r: 0:15 13
3:00.0 694 2:09.6 160 840 46
r: 0:15 21
3:00.0 558 2:41.2 83 580 34
r: 0:15 14
3:00.0 696 2:09.3 162 840 49
r: 0:15 17
3:00.0 563 2:39.8 86 580 34
r: 0:15 13
3:00.0 692 2:10.0 159 840 47
r: 0:15 18
3:00.0 560 2:40.7 84 580 35
r: 0:15 40
3:00.0 687 2:11.0 156 820 46
r: 0:15 19
3:00.0 547 2:44.5 79 560 36
r: 0:15 15
3:00.0 683 2:11.7 153 820 48
r: 0:15 21
3:00.0 514 2:55.0 65 520 32
r: 0:15 30
3:00.0 688 2:10.8 156 820 47
r: 0:15 20
3:00.0 514 2:55.0 65 520 32
r: 0:15 20
3:00.0 700 2:08.5 165 860 49
r: 0:15 20
3:00.0 527 2:50.7 70 540 33
r: 0:15 12
3:00.0 642 2:20.1 127 760 48
r: 0:15 16
r394

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Workout Graph

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