Junior Oby-obi v5:00/r...5 BikeErg
24,459
Meters
51:00.0
Time
2:05.1
Pace
791
Calories
151
Heart Rate
| Rest Distance | 2,033 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,492 |
| Overall Time | 57:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 78 |
| Revolution Count | 4409 |
| Drag Factor | 51 |
August 19, 2025 15:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 24,459 | 2:05.1 | 179 | 930 | 78 | 151 | |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 79 | 123 | |
| 5:00.0 | 2,720 | 1:50.2 | 261 | 1188 | 64 | 158 | |
| r: 2:00 | 684 | ||||||
| 5:00.0 | 2,728 | 1:49.9 | 263 | 1200 | 64 | 159 | |
| r: 2:00 | 606 | ||||||
| 5:00.0 | 2,817 | 1:46.4 | 290 | 1296 | 66 | 173 | |
| r: 2:00 | 743 | ||||||
| 31:00.0 | 14,063 | 2:12.2 | 151 | 818 | 85 | 146 | |
| r2,033 |
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Workout Graph
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