Junior Oby-obi v5:00/r...3 BikeErg
10,290
Meters
22:00.0
Time
2:08.2
Pace
339
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,290 |
| Overall Time | 22:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 67 |
| Revolution Count | 1482 |
| Drag Factor | 59 |
August 05, 2025 16:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 10,290 | 2:08.2 | 166 | 924 | 67 | 144 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 74 | 132 |
| 12:00.0 | 6,542 | 1:50.0 | 263 | 1200 | 65 | 178 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 564 | 66 | 124 |
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Workout Graph
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