Junior Oby-obi v5:00/r...8 BikeErg
10,614
Meters
22:00.0
Time
2:04.3
Pace
350
Calories
153
Heart Rate
| Rest Distance | 2,835 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,449 |
| Overall Time | 31:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 69 |
| Revolution Count | 2084 |
| Drag Factor | 130 |
July 24, 2025 13:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 10,614 | 2:04.3 | 182 | 954 | 69 | 153 | |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 74 | 126 | |
| 2:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 67 | 154 | |
| r: 1:30 | 428 | ||||||
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 64 | 159 | |
| r: 1:30 | 482 | ||||||
| 2:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 64 | 162 | |
| r: 1:30 | 468 | ||||||
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1200 | 65 | 163 | |
| r: 1:30 | 486 | ||||||
| 2:00.0 | 1,101 | 1:48.9 | 270 | 1200 | 65 | 166 | |
| r: 1:30 | 467 | ||||||
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 65 | 168 | |
| r: 1:30 | 504 | ||||||
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 76 | 128 | |
| r2,835 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.