v5:00/r...27 row on July 07, 2025

Junior Oby-obi v5:00/r...27 row

11,232

Meters

47:16.3

Time

2:06.2

Pace

709

Calories

154

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:16.3	11,232	2:06.2	174	899	29	154
5:00.0	1,021	2:26.9	110	672	27	135
5:00.0	1,110	2:15.1	142	780	25	146
r: 1:00	11
1:16.7	300	2:07.8	168	844	29	144
1:11.9	300	1:59.8	203	1001	30	158
1:29.5	400	1:51.8	250	1126	32	163
r: 1:30	13
1:30.3	400	1:52.8	243	1116	32	158
1:11.8	300	1:59.6	204	952	30	159
1:18.8	300	2:11.3	155	822	30	152
r: 1:30	12
1:28.2	300	2:27.0	110	693	30	132
1:12.3	300	2:00.5	200	995	32	155
1:30.2	400	1:52.7	244	1117	32	164
r: 1:30	12
1:31.1	400	1:53.8	237	1106	32	161
1:12.4	300	2:00.6	199	994	32	160
1:17.3	300	2:08.8	164	838	31	158
r: 1:30	10
1:21.9	300	2:16.5	138	747	30	134
1:12.7	300	2:01.1	197	940	31	154
1:29.1	400	1:51.3	253	1131	32	165
r: 1:30	12
1:30.1	400	1:52.6	245	1118	33	161
1:12.0	300	2:00.0	203	950	33	163
1:16.4	300	2:07.3	170	848	31	155
r: 1:30	10
1:26.9	300	2:24.8	115	704	28	137
1:12.8	300	2:01.3	196	939	30	153
1:28.5	400	1:50.6	259	1179	32	165
r: 1:30	15
1:29.0	400	1:51.2	254	1173	30	162
1:10.6	300	1:57.6	215	1019	31	163
1:15.8	300	2:06.3	174	854	31	158
r: 1:30	8
5:00.0	1,103	2:15.9	139	780	29	149
	r103

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