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Junior Oby-obi v10:00/1:00r...48 SkiErg

13,487

Meters

57:06.2

Time

2:07.0

Pace

871

Calories

156

Heart Rate

Rest Distance526
Rest Time22:00.0
Overall Distance14,013
Overall Time1:19:06.2
Average Watts171
Calories Per Hour915
Stroke Rate41
Stroke Count2396
Drag Factor93

July 01, 2025 15:24:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:06.2 13,487 2:07.0 171 915 41 156
10:00.0 2,331 2:08.7 164 864 31 154
r: 1:00 16
1:00.0 265 1:53.2 241 1080 44 156
2:00.0 397 2:31.1 101 630 36 131
1:00.0 265 1:53.2 241 1140 45 160
2:00.0 417 2:23.8 117 690 35 134
1:00.0 268 1:51.9 250 1140 45 162
2:00.0 414 2:24.9 115 690 36 132
r: 1:00 44
0:56.0 200 2:20.0 128 707 39 137
0:40.9 200 1:42.2 327 1408 54 165
r: 1:00 31
0:55.4 200 2:18.5 132 714 43 136
0:40.7 200 1:41.7 332 1415 54 165
r: 1:00 33
0:57.2 200 2:23.0 120 692 39 133
0:40.3 200 1:40.7 342 1429 55 166
r: 1:00 36
0:59.3 200 2:28.2 107 667 36 136
0:40.2 200 1:40.5 345 1432 54 167
r: 1:00 21
0:57.8 200 2:24.5 116 685 44 141
0:39.6 200 1:39.0 361 1454 56 170
r: 1:00 30
0:59.0 200 2:27.5 109 671 40 140
0:40.1 200 1:40.2 347 1436 58 173
r: 1:00 16
0:59.0 200 2:27.5 109 671 39 139
0:39.9 200 1:39.7 353 1443 57 172
r: 1:00 18
0:57.0 200 2:22.5 121 694 39 149
0:39.8 200 1:39.5 355 1447 57 173
r: 1:00 18
1:01.2 200 2:33.0 98 588 44 149
0:40.2 200 1:40.5 345 1432 58 172
r: 1:00 13
0:59.3 200 2:28.2 107 667 38 155
0:40.0 200 1:40.0 350 1440 58 174
r: 1:00 38
0:57.6 200 2:24.0 117 687 48 158
0:40.3 200 1:40.7 342 1429 58 178
r: 1:00 12
1:02.9 200 2:37.2 90 572 36 150
0:40.3 200 1:40.7 342 1429 60 173
r: 1:00 20
1:01.2 200 2:33.0 98 588 36 147
0:39.9 200 1:39.7 353 1443 57 172
r: 1:00 20
0:58.7 200 2:26.7 111 674 42 158
0:38.6 200 1:36.5 389 1585 65 175
r: 1:00 20
1:04.3 200 2:40.7 84 559 37 153
0:40.2 200 1:40.5 345 1432 55 173
r: 1:00 12
0:59.7 200 2:29.2 105 603 35 150
0:40.1 200 1:40.2 347 1436 54 172
r: 1:00 31
1:00.9 200 2:32.2 99 591 38 147
0:39.3 200 1:38.2 369 1557 57 171
r: 1:00 15
1:00.4 200 2:31.0 102 596 38 147
0:39.7 200 1:39.2 358 1450 56 170
r: 1:00 20
1:01.4 200 2:33.5 97 586 39 144
0:39.4 200 1:38.5 366 1553 53 172
r: 1:00 36
0:59.1 200 2:27.7 109 670 39 148
0:39.2 200 1:38.0 372 1561 54 171
r: 1:00 26
5:00.0 1,131 2:12.6 150 816 39 156
r526

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