Junior Oby-obi v2000m/r...5 row
10,000
Meters
42:39.4
Time
2:07.9
Pace
620
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:39.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 146 |
June 30, 2025 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000 | 2:07.9 | 167 | 872 | 26 | 124 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 831 | 27 | 118 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 870 | 26 | 144 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 887 | 26 | 125 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 887 | 25 | 97 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 884 | 26 | 137 |
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Workout Graph
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