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Junior Oby-obi v5:00/r...21 SkiErg

8,797

Meters

35:30.0

Time

2:01.0

Pace

577

Calories

165

Heart Rate

Rest Distance218
Rest Time9:30.0
Overall Distance9,015
Overall Time45:00.0
Average Watts197
Calories Per Hour975
Stroke Rate40
Stroke Count1316
Drag Factor127

June 02, 2025 14:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:30.0 8,797 2:01.0 197 975 40 165
5:00.0 1,075 2:19.5 129 744 30 137
3:00.0 680 2:12.3 151 800 30 144
r: 1:00 14
0:45.0 207 1:48.6 273 1200 45 155
r: 0:40 19
0:45.0 206 1:49.2 269 1200 43 161
r: 0:40 17
0:45.0 156 2:24.2 117 800 32 145
r: 0:40 19
0:40.0 173 1:55.6 227 990 44 157
2:20.0 608 1:55.1 229 1080 37 171
r: 0:45 15
0:40.0 170 1:57.6 215 990 41 159
2:20.0 592 1:58.2 212 1002 36 171
r: 0:45 17
0:40.0 176 1:53.6 239 1080 42 160
2:20.0 595 1:57.6 215 1028 36 174
r: 0:45 11
0:40.0 168 1:59.0 207 990 39 153
2:20.0 600 1:56.6 220 1054 37 176
r: 0:45 13
0:40.0 173 1:55.6 227 990 42 165
2:20.0 612 1:54.3 234 1080 41 181
r: 0:45 18
0:40.0 176 1:53.6 239 1080 45 172
2:20.0 606 1:55.5 227 1080 40 181
r: 0:45 16
0:45.0 205 1:49.7 265 1200 49 177
r: 0:40 20
0:45.0 209 1:47.6 281 1200 51 176
r: 0:40 18
0:45.0 207 1:48.6 273 1200 47 176
r: 0:40 21
5:00.0 1,203 2:04.6 181 912 36 178
r218

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Workout Graph

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