Junior Oby-obi 45:03 BikeErg
16,113
Meters
45:03.4
Time
2:47.7
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 76 |
| Revolution Count | 3443 |
| Drag Factor | 44 |
May 01, 2025 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.4 | 16,113 | 2:47.7 | 74 | 551 | 414 | 76 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 69 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 73 |
| 15:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 74 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 78 |
| 25:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 78 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 80 |
| 35:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 79 |
| 40:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 80 |
| 45:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 76 |
| 45:03.4 | 3 | 18:53.3 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.