Junior Oby-obi 30:11 BikeErg
12,219
Meters
30:11.7
Time
2:28.2
Pace
336
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 79 |
| Revolution Count | 2379 |
| Drag Factor | 46 |
April 28, 2025 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.7 | 12,219 | 2:28.2 | 107 | 667 | 336 | 79 | 114 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 70 | 107 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 77 | 105 |
| 15:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 77 | 104 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 79 | 116 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 84 | 123 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 85 | 124 |
| 30:11.7 | 85 | 2:17.6 | 134 | 615 | 2 | 82 | 124 |
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Workout Graph
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