Junior Oby-obi v1000m/1:00r...5 SkiErg
5,000
Meters
19:22.1
Time
1:56.2
Pace
342
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 24:22.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 688 |
| Drag Factor | 107 |
April 18, 2025 15:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1059 | 35 | |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 35 | |
| r: 1:00 | 19 | |||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 35 | |
| r: 1:00 | 13 | |||||
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 35 | |
| r: 1:00 | 19 | |||||
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 37 | |
| r: 1:00 | 17 | |||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 36 | |
| r: 1:00 | 13 | |||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.