Halla Hänninen 2x10:00/1:00r row
4,119
Meters
20:00.0
Time
2:25.6
Pace
229
Calories
140
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,142 |
| Overall Time | 22:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 104 |
March 10, 2025 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,119 | 2:25.6 | 113 | 689 | 23 | 140 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 23 | 139 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 23 | 142 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.