Halla Hänninen 10:00 row
1,992
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 114 |
March 10, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 23 | 121 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 116 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 118 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 23 | 121 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 125 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 126 |
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Workout Graph
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