Halla Hänninen 6x10:00/1:00r row
12,361
Meters
1:00:00.0
Time
2:25.6
Pace
696
Calories
139
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,641 |
| Overall Time | 1:06:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 125 |
March 08, 2025 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,361 | 2:25.6 | 113 | 690 | 22 | 139 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 22 | 143 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 23 | 137 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 23 | 140 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 21 | 141 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 24 | 139 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 24 | 137 |
| r280 |
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Workout Graph
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