Halla Hänninen 4:00 row
728
Meters
4:00.0
Time
2:44.8
Pace
37
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 135 |
March 05, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 728 | 2:44.8 | 78 | 568 | 20 | 124 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 123 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | 125 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 20 | 127 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.