Halla Hänninen 10:00 row
1,997
Meters
10:00.0
Time
2:30.2
Pace
106
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 123 |
March 05, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 22 | 120 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 22 | 107 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 119 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 123 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 125 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 129 |
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Workout Graph
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