Halla Hänninen 6x10:00/1:00r row
12,194
Meters
1:00:00.0
Time
2:27.6
Pace
676
Calories
145
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,266 |
| Overall Time | 1:06:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 117 |
February 16, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,194 | 2:27.6 | 109 | 674 | 21 | 145 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 22 | 142 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 21 | 145 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 21 | 139 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 20 | 144 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 21 | 150 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 | 153 |
| r72 |
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Workout Graph
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