Halla Hänninen 2x10:00/2:00r row
4,149
Meters
20:00.0
Time
2:24.6
Pace
232
Calories
142
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,169 |
| Overall Time | 24:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 122 |
February 10, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,149 | 2:24.6 | 116 | 698 | 22 | 142 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 23 | 142 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 22 | 142 |
| r20 |
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Workout Graph
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