Halla Hänninen 3:00 row
590
Meters
3:00.0
Time
2:32.5
Pace
30
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 132 |
February 10, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 24 | 130 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 121 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | 133 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 136 |
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Workout Graph
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