Halla Hänninen 20:00 row
4,078
Meters
20:00.0
Time
2:27.1
Pace
224
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 118 |
February 08, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,078 | 2:27.1 | 110 | 678 | 23 | 134 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 24 | 125 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 23 | 135 |
| 12:00.0 | 791 | 2:31.7 | 100 | 644 | 22 | 136 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 23 | 138 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 23 | 139 |
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Workout Graph
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