Halla Hänninen 2x10:00/2:00r row
4,167
Meters
20:00.0
Time
2:23.9
Pace
233
Calories
142
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,185 |
| Overall Time | 24:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 109 |
January 28, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 22 | 142 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 22 | 141 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 22 | 144 |
| r18 |
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Workout Graph
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