Halla Hänninen 300m row
300
Meters
0:59.7
Time
1:39.5
Pace
24
Calories
160
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 120 |
January 21, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.7 | 300 | 1:39.5 | 355 | 1522 | 36 | 160 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 149 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 | 164 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 | 169 |
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Workout Graph
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