Halla Hänninen 6x10:00/1:00r row
12,498
Meters
1:00:00.0
Time
2:24.0
Pace
700
Calories
143
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,565 |
| Overall Time | 1:06:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 110 |
January 19, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,498 | 2:24.0 | 117 | 703 | 22 | 143 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 23 | 146 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 23 | 142 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 22 | 144 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 22 | 143 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 23 | 143 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 23 | 144 |
| r67 |
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Workout Graph
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