Halla Hänninen 5x10:00/1:30r row
10,638
Meters
50:00.0
Time
2:21.0
Pace
605
Calories
141
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,709 |
| Overall Time | 57:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 112 |
January 12, 2025 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,638 | 2:21.0 | 125 | 729 | 21 | 141 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 22 | 135 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 21 | 141 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 22 | 143 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 22 | 144 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 21 | 143 |
| r71 |
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Workout Graph
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