Halla Hänninen 10:00 row
1,649
Meters
10:00.0
Time
3:01.9
Pace
81
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 95 |
January 10, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,649 | 3:01.9 | 58 | 500 | 19 | 127 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 134 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 21 | 130 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 20 | 126 |
| 8:00.0 | 311 | 3:12.9 | 49 | 467 | 18 | 125 |
| 10:00.0 | 310 | 3:13.5 | 48 | 466 | 19 | 120 |
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Workout Graph
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